Bean and Lentil Salad

Ingredients

Main Dish

  • 1/2 cup black beans , dried or canned
  • 1/2 cup green lentils
  • 1 red bell pepper , diced
  • 1 yellow bell pepper , diced
  • 1 hot chile , green or red, seeded and chopped finely
  • 2 tbsp thyme leaves , chopped
  • 2 garlic cloves , minced
  • 4 tbsp red wine vinegar
  • 4 tbsp olive oil
  • 1/2 tsp black pepper
  • 1/2 tsp salt , optional
  • lettuce , romaine
  • 2 cups tomatoes , seeded & diced

Instructions

Instructions

  1. If using dried beans, prepare by boiling and draining. If using canned, drain and set aside.
  2. In a large bowl, combine peppers, tomatoes, Chile, thyme, and garlic. Mix well.
  3. In a small bowl, whisk together vinegar, oil, pepper and salt. Pour over the pepper-tomato mixture.
  4. Add cold beans to the pepper tomato mixture and mix well to coat. Serve over lettuce or spinach.